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Mindful Insight & Resilience: Spring Weekend Retreat

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  • Breezy Point Resort

    9252 Breezy Point Dr, Pequot Lakes, MN (map)

    46.590038 -94.208443

  • Mindfulness is the key to building insight and wisdom. This weekend-long retreat will be held at the beautiful Breezy Point Resort. We will be in cabins away from the hustle and bustle of the world so we can focus on getting the most out of our experience together.

    We will be focusing on the 7 principles or attitudes of Mindfulness and how, when cultivated and practiced, lead to a life of insight and resilience.

    Every day we'll have mindful movement, meditation, learn practices and tools for connecting inward to live our most inspired, wise, powerful lives.

    Your registration includes:
    All materials for the weekend
    Friday and Saturday night in the Deacons Lodge Cabin
    Friday: Snacks, Dinner, Bonfire with snacks
    Saturday: Breakfast, Lunch, Snacks, Coffee/Tea, Bonfire with snacks
    (Note Saturday Dinner is "on your own" as there will be unstructured time to work on mindful practices, reflection, and time to use the spa offerings if desired)
    Sunday: Breakfast, Coffee/Tea, Snacks

    The cabins are 4 bedroom cabins with 8 beds. If you are interested in your own room, please make sure you add that to your registration.
    There will be 1 cabin for men and 1 cabin for women.

    Early Rate of $362 will be applied to the 1-5th registrants.
    Regular Rate of $374 will be applied to the 6-10th registrants.
    Late Rate of $386 will be applied to the remainder of the registrants.
    Private room charge: $150

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  • Kathleen
    Event Host

    Kathleen Sprole has been practicing as a therapist in the mental health field since 2005. OMC... more

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