April 28, 2013
Hello, Would keen to know more people and exercise at the same time. Hope I could meet all of you and learn more.
Learning this exercise is challenging and rewarding. It is not boring as it might seem if you had been a spectator. It might seem slow when you watch other doing it, but when you actually perform it, it is quite challenging when you try to focus on your breathing and balancing your body. No worry though the instructors are knowledgeable and kindly guide you through it. Like what other commenter had said before, the people on this group is also pleasant and welcoming. You should have a good time and feeling good about your body at the same time.