Open Awareness Meditation Group

We gather for guided meditation with periods of silence, followed by discussion. The silence is interspersed with meditation instruction, perhaps a brief reading, a simple inquiry, exploration or movement.

We meet every Monday night, 7:30 pm Eastern Time, ONLINE.

If you find you are running late, come anyway! The format is very relaxed and open— anyone interested in contemplative practice is welcome!

About Open Awareness Meditation Group

At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or separate. What is it like to allow ourselves to return to our natural condition of openness, presence, non-separateness and ease? This is what we explore in our meetings.

We have been meeting for over a decade. We explore and share primarily from traditions of Tibetan Buddhism, as well as the Indian Nondual tradition of Advaita. Some current teachers of this are Francis Lucille, Rupert Spira, and Eckhart Tolle .

However all of these traditions ultimately point to the same truth, the truth of our basic awareness or presence which is beyond any tradition, practice or teaching. This is the presence we share, and the presence we are, beyond words.

The meetings are open to newcomers as well as experienced meditators, and all are very welcome.

TO ATTEND:

You can register by going to Awakeningheartpracticecommunity.org. Find the Monday Night Open Awareness Sitting in the Schedule, and click on Register. Only a name and email address are required. Once registered, you'll receive an email with the Zoom link. Save the link - you only need to register once.

We gather for guided meditation with periods of silence, followed by discussion. The silence is interspersed with meditation instruction, perhaps a brief reading, a simple inquiry, exploration or movement.

We meet every Monday night, 7:30 pm Eastern Time, ONLINE.

If you find you are running late, come anyway! The format is very relaxed and open— anyone interested in contemplative practice is welcome!

About Open Awareness Meditation Group

At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or separate. What is it like to allow ourselves to return to our natural condition of openness, presence, non-separateness and ease? This is what we explore in our meetings.

We have been meeting for over a decade. We explore and share primarily from traditions of Tibetan Buddhism, as well as the Indian Nondual tradition of Advaita. Some current teachers of this are Francis Lucille, Rupert Spira, and Eckhart Tolle .

However all of these traditions ultimately point to the same truth, the truth of our basic awareness or presence which is beyond any tradition, practice or teaching. This is the presence we share, and the presence we are, beyond words.

The meetings are open to newcomers as well as experienced meditators, and all are very welcome.

TO ATTEND:

You can register by going to Awakeningheartpracticecommunity.org. Find the Monday Night Open Awareness Sitting in the Schedule, and click on Register. Only a name and email address are required. Once registered, you'll receive an email with the Zoom link. Save the link - you only need to register once.

We gather for guided meditation with periods of silence, followed by discussion. The silence is interspersed with meditation instruction, perhaps a brief reading, a simple inquiry, exploration or movement.

We meet every Monday night, 7:30 pm Eastern Time, ONLINE.

If you find you are running late, come anyway! The format is very relaxed and open— anyone interested in contemplative practice is welcome!

About Open Awareness Meditation Group

At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or separate. What is it like to allow ourselves to return to our natural condition of openness, presence, non-separateness and ease? This is what we explore in our meetings.

We have been meeting for over a decade. We explore and share primarily from traditions of Tibetan Buddhism, as well as the Indian Nondual tradition of Advaita. Some current teachers of this are Francis Lucille, Rupert Spira, and Eckhart Tolle .

However all of these traditions ultimately point to the same truth, the truth of our basic awareness or presence which is beyond any tradition, practice or teaching. This is the presence we share, and the presence we are, beyond words.

The meetings are open to newcomers as well as experienced meditators, and all are very welcome.

TO ATTEND:

You can register by going to Awakeningheartpracticecommunity.org. Find the Monday Night Open Awareness Sitting in the Schedule, and click on Register. Only a name and email address are required. Once registered, you'll receive an email with the Zoom link. Save the link - you only need to register once.

We gather for guided meditation with periods of silence, followed by discussion. The silence is interspersed with meditation instruction, perhaps a brief reading, a simple inquiry, exploration or movement.

We meet every Monday night, 7:30 pm Eastern Time, ONLINE.

If you find you are running late, come anyway! The format is very relaxed and open— anyone interested in contemplative practice is welcome!

About Open Awareness Meditation Group

At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or separate. What is it like to allow ourselves to return to our natural condition of openness, presence, non-separateness and ease? This is what we explore in our meetings.

We have been meeting for over a decade. We explore and share primarily from traditions of Tibetan Buddhism, as well as the Indian Nondual tradition of Advaita. Some current teachers of this are Francis Lucille, Rupert Spira, and Eckhart Tolle .

However all of these traditions ultimately point to the same truth, the truth of our basic awareness or presence which is beyond any tradition, practice or teaching. This is the presence we share, and the presence we are, beyond words.

The meetings are open to newcomers as well as experienced meditators, and all are very welcome.

TO ATTEND:

You can register by going to Awakeningheartpracticecommunity.org. Find the Monday Night Open Awareness Sitting in the Schedule, and click on Register. Only a name and email address are required. Once registered, you'll receive an email with the Zoom link. Save the link - you only need to register once.