Next Meetup

Open Floor Practice
Do you crave more movement, support, calm? Every 2nd Thursday of the month, join us in this open group for those interested in movement, awareness, mindfulness or dance. It is a Gestalt-based, music-supported, guided-inquiry experience that will deepen your physical, mental, emotional, spiritual and relational awareness. Some call it ‘Therapy in Motion’! It is bound to create some kind of resource or shift. ** Wear something that you're comfortable moving/stretching in and feel free to bring a yoga mat and water bottle.** 2nd Thursday of the month - 7:30-9p SLO Yoga Center 672 Higuera Street | $15-$20 sliding scale | doors close 7:45p What is Open Floor? It's a movement exploration with guided inquiry and exercises to deepen your physical, mental, emotional, spiritual, and relational awareness. It's a potent counterpart to your existing mindfulness practices, with intentional application to our moving life in the world outside the studio. Guided by Shelley Kilcoyne, body-centered psychotherapist, body worker, yogi, dancer, life-lover – trained in Open Floor, Therapy-in-Motion, Qi Gong and Gestalt Awareness Practice. Concerned about the Farmers' Market crowds? We were too, but it's a treat . . . enjoy Farmers', then make your way to class. Walk or bike, ideally! Or here are free & easy parking solutions: • neighborhood a few blocks away (Nipomo & Dana or Pacific/Pismo); • parking structures (Palm & Chorro OR Marsh & Chorro, about a 5 minute stroll) More info about Open Floor and Shelley at: www.InsightSomatics.com |[masked] www.OpenFloor.org

Yoga Center

672 Higuera St · San Luis Obispo

$15.00

What we're about

https://secure.meetupstatic.com/photos/event/2/e/e/c/600_469932012.jpeg

This is a weekly, open group for those interested in movement, mindfulness or dance. It is a Gestalt-based, music-supported, guided-inquiry experience that will deepen your physical, mental, emotional, spiritual and relational awareness. Some call it ‘Therapy in Motion’! Come check it out for yourself...the first group is free :)

Members (82)

Photos (9)