Join us to feel the calmness and peacefulness of your Spiritual Heart.
This two hour session will help you learn how to meditate easily or improve your meditation (All levels will benefit).
From 15th September 2015 there will be a small charge of 10 RM per person required to attend the class. This is not for profit but to cover the cost of rental for the MultiPurpose hall the class will be held in.
The class will be held in a multipurpose hall at my Condo in Bangsar, there will be air-conditioning.
Open to everyone in KL Kuala-Lumpur
Please be considerate and only RSVP when you are certain that you can make it. You are also required to leave your name so that I can register you with my building security and phone number . Thank you for your kind attention :)
You will be guided to feel your spiritual heart by doing very simple heart strengthening exercises. No meditation experience needed. Beginners will learn how to meditate without effort and enjoy right away the beauty of using their spiritual heart: the centre of peaceful feelings, calmness and true happiness :)
Some of the benefits of open heart meditation are:
• Relax and reduce stress
• Connect to and strengthen your heart
• Clear negativities and emotional baggage to unburden and lighten your heart
• Feel the love and light radiate from your heart
• Become heart centred and enjoy peace from within
• Gain higher understanding and insight
The process of connecting with our heart is natural, joyful, freeing and “feeling” oriented. It is not a serious practice that involves hard work, creative visualisations or breathing techniques. Instead, if done properly, it will feel light, gentle, peaceful, easy…and fun!
So come join us and bring your smile :)
For any questions please call Rachel at 0176287129. Thank you :)
For more information please visit : http://www.openheartmeditation.org/open_heart_meditation.do
Refunds are not offered for this Meetup.