42 Wabash St, Pittsburgh, PA
Join me at Wind in the Willows For Yin - $36 for 6 classes (can be used for other studio classes) or $8 for individual classes. All Yin classes 7pm-8pm.
Key benefits of a regular Yin Yoga practice:
*Calms and balances the mind and body.
*Stress and anxiety reduction.
*Greater joint mobility.
*Balance to the internal organs and improved flow of chi or prana through meridian stimulation.