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Power Yoga at Lunch with Star

Enjoy the best of many yoga styles, consciously blended, to give you a heat building, well-rounded practice. Prepare to let the mind go and color outside the lines. This challenging class incorporates creative Vinyasa based salutations and sequences set to fun music. Expect a range of postures from balancing to inversions, twists, deep stretches, meditation, chanting, and a deeply restorative savasana. See what happens when you relinquish the need to control and perfect and take time to explore and experiment.

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