Next Meetup

Downtown Pomona Arts Colony Meditation Class Tuesdays 5pm & Wednesday 5pm
In this class we will explore and practice different forms of meditation along with breathing exercises. We will also learn how to utilize different meditation techniques that will help us maintain a daily practice with an emphasis on different sitting positions, Guided Meditation, Mudras, Mantras and Pranayama. The Class is open to anyone from Beginners to individuals already practicing. Drop in rate is $14 More packages available @ our website http://www.opendoor2yoga.org/

Opendoor2yoga

163-A W. 2nd Street · Pomona, CA

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