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All Levels Group Kettlebell Training

  • Feb 23, 2013 · 8:00 AM
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This class will focus on fine tuning your basic kettlebell skills, including the deadlift, swing, get up and squat, while incorporating corrective drills and strategies to improve your movement. It will make you better and in turn stronger! Come if you're a beginner in need of learning the skills, or an advanced trainee wishing to fine tune your basics. PLEASE DO NOT RSVP UNLESS YOU HAVE GONE THROUGH THE INTRODUCTORY PROGRAM. Email Christine at [masked]

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  • Joe S.

    I'm sorry to inform that the 8a class tomorrow will have to be canceled. I unfortunately have been in the ER unexpectedly most of the night for a unforeseen medical issue and I do not anticipate leaving anytime soon. Christine has been kind enough to fill in for me at 9:15a and everybody in the 8a is welcome to attend the 9:15a without signing up. Just feel free to attend if you can make it. I apologize for the very late notice. Thank you for bearing with me and for your understanding.

    February 23, 2013

  • Erin S.

    I can bring the coffee!

    2 · February 22, 2013

    • Joe S.

      I owe you coffee!!

      February 22, 2013

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