What we're about
This is a support group for people following, or interested in following, a ketogenic diet. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. This group will give like-minded individuals an opportunity to share tips, recipees, and support one another - and have fun in the process! I'm committed to this lifestyle change for health and weight management, and would like to connect with others that are too.