What we're about
This Qigong Life Force program is intended to empower individuals in taking total responsibility for their own health. Qigong is an ancient art form that has been proven to provide strength, vitality, mental clarity, happiness and longevity to its practitioners. In this program, the group will learn a series of exercise movements, breathing techniques and visual guided meditation to activate the healing power that already exists in everyone. Group members will acquire positive life style practices to shift their consciousness and allow them to actively participate in restoring health in themselves, their families and society. The program welcomes anyone 18 years and older. There is no upper age limit in Qigong practice.