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Orange County Qigong Life Force Energy Program

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  • The Temple of Light

    11 Goddard, Irvine, CA (map)

    33.633408 -117.742805

  • Price: $15.00 /per person

    Refund policy

  • Single Session Outline

    · Warm up: Stretching

    · Empty force Qigong: Developing energy in all major centers of the body

    · Cloud hands: Strengthening heart and lungs

    · Earth hands: Strengthening reproductive system

    · Around the world: Strengthening heart and digestive systems

    · Push hands: Increasing the ability to project Qi (energy) outside

    · Group circle: Sharing healing / Collective energy / Meditation

    About Adil

    Adil is a certified Qigong instructor, massage therapist, and owner and operator of The Healing Arts Touch massage establishment in Lake Forest, CA. His involvement in the healing arts goes back decades when, as a young man, he became interested in disease prevention as well as natural methods and processes of health maintenance. Throughout his life and
    after years of healing arts practices and experiences, he came to deeply and firmly believe life can be enhanced and extended if you learn self­healing techniques. Qigong is an ancient self­healing practice from young adults to the elderly can benefit.

    [masked]; [masked]

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