What we're about
• Come join our Saturday Tai Chi/Qigong class where you’ll learn how each Tai Chi movement has four dimensions of purpose: self healing, spiritual unfoldment, self-defense, and changing your life stance. Tai Chi and Qigong are great for limbering joints, reducing stress, lowering blood pressure, relaxation and tonification of the body, activating new types of meditative awareness, changing your relationship to nature and the surrounding universe. Beautiful location in nature, with indoor option. Beginners welcome.
• Small class. $20 per session, or $15 per session paid in advance for 4 sessions in a row.
• Prior registration required to keep our group small. Call 925-254-6616 for location in Orinda, or email email@example.com.
For more information please see; http://bodymindhealing.com/services/classes-in-bodymind-qigong-and-taijiquan/ .
Michael Mayer has been teaching Tai Chi and Qigong for many decades. He is certified as a Tai chi Master Instructor by the American Tai Chi and Qigong Association.