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Come out to our Free Kung Fu Class

This is a free Kung Fu Class, open to all ages Male or Female, and all skill levels.

In this clinic Master Sean Cochran will be instructing the fundamental basic foundation of traditional Northern style Kung fu. particularly Taiji, Mei Hau,Tang Lang Quan. We will warm up with traditional stance training and stretching, then proceed to self defense application of the quick hand speed of the Mantis style.

Please wear comfortable loose fitting clothing. Also please bring water to stay hydrated.

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