This is a Free Thai Boxing class open to Men and women of all levels. Skill levels will range from the beginner who may have never tried Thai Boxing, to the Advanced Thai Boxer.
Kru Troy was taught Thai Boxing from the well known Thai Boxing instructor Surachai Sirisute or "Ajarn Chai" (Ajarn means head instructor) you can read more about Kru Troy's instructor with the attached link. http://www.thaiboxing.com/about_ajarn_chai
Kru Troy will touch on the conditioning, skills and tactics of Muay Thai Boxing.
If you are looking to sharpen your skills, try a new sport out, get a great workout, or just meet some new people, come out and train with us.
If you own any boxing or Thai Boxing gear please bring it. Also if you have any safety gear, such as pads, cups etc, please bring it.
Remember to bring your own water to stay hydrated.
Please contact us if you have any questions