Come paddle with the Orlando Sirens Women Dragon Boat Team on Sunday.
What a great way to start your week!
All skill levels are welcome.
Paddles and life vests are provided.
Your shoes/sandals and clothes may get a bit wet, dress appropriately.
Wear clothes you will feel comfortable in exercising.
If it is your first time arrived 15-20 minutes early to get a quick lesson before we head out on the 20 woman dragon boat.
We will be on the water for an hour and practice will vary depending on our goal.
Dragon boating is a team sport that builds your core, endurance and is a beautiful way to be on the water. Give us a try!