December 3 · 10:30 AM
This location is shown only to members
Sometimes one hour of yoga just isn't enough to get the added benefits of extra stretch holding time, restorative yoga postures and movements, breathing, relaxation, Reiki, and meditation. Yoga students are asking for the next level in their yoga practice and that involves a yoga that incorporates preparations for concentration and meditation. This class is going to require two hours instead of one hour of a usual class. This special super yoga class only happens once a month, on the first Saturday of the month and an hour earlier than usual, at 10:30 AM.
Practice 2 hours of yoga. Every first Saturday of every month. Hatha yoga. Conscious Breathing Exercises. Restorative Yoga. Relaxation, Meditation and Reiki. Your heart will never reject this proposal. At 10:30 am in the beautiful Guang Ming Temple, with instructor Maria Eugenia. $ 20. Reserve your spot now!!!. phone number:[masked] email: [masked]Namaste
Practica 2 horas de yoga. Cada primer Sábado de cada mes. Hatha yoga. Ejercicios de Respiración consiente. Yoga Restaurativa. Relajación, Meditación y Reiki. Tu corazón nunca rechazaría esta propuesta. A las 10:30 AM en el precioso Guang Ming Templo, con la instructora Maria Eugenia. $20 Reserva tu puesta ya!!!. Numero de teléfono[masked] email: [masked]Namaste
Maria Eugenia has several pages on Facebook,
Cost: $20.00, preferably cash; there is no credit card swiping capability.
Don't forget to bring your yoga matt, some water in a nice water bottle to drink, a towel, and dress comfortably. There are nice bathrooms down the hall way. You may need to bring a bag to keep your clothes and stuff together in a corner. The room is like a dance studio with mirrors on one side, so ignore looking at yourself or others in the mirrors.
"For the Best Yoga in town!"