What we're about

Orlando Yoga, Meditation and Energy Healing offers a variety of yoga classes each week. We have a dedicated group of amazing yoga teachers offering different styles of yoga.

We regularly offer courses on Pranic Healing (Level 1/Basic, Level 2/Advanced and Level 3/Pranic Psychotherapy). Spirituality courses include Achieving Oneness with The Higher Soul. Higher courses are offered by Master Pranic Healers on occasion.

On Thursday evenings there is a Pranic Healing night which allows anyone to experience meditation and a Pranic Energy healing mini session.

Special events and workshops are offered for parents, educators, and therapists working and living with autism, ADD/ADHD, sensory processing disorder, communication disorders and other exceptionalities.

Upcoming events (5+)

Meditation on Twin Hearts at Zenerjen (Altamonte Springs Retreat)

Try the Meditation on Twin Hearts, now available weekly at Zenerjen Horse Sanctuary and Retreat Center: 418 Spring Knoll Lane, Altamonte Springs, Florida 32714. (Tip to find the location: the entrance is a sand road entering the east side of Weathersfield Ave that is located between two houses.) *** Join us as we bless Mother Earth with loving-kindness, peace, joy, and goodwill and enjoy the blessings that come to you as a result. *** PLEASE ARRIVE ON TIME AS WE START SHORTLY AFTER 7:30 PM. This is an opportunity to learn and practice the Meditation on Twin Hearts in a group setting. The Meditation on Twin Hearts activates your physical heart and your spiritual heart to bring down large amounts of divine energy. We bless the earth, our loved ones, our work, and home during this peaceful meditation. The effectiveness of the blessings is magnified many times more in a group setting, so bring a friend or family member and experience tremendous peace and joy from participating in this simple meditation. Doing the Meditation on Twin Hearts regularly can: Reduce Daily Stress Improve Mental Clarity Enhance Relationships with Others Strengthen Your Connection to Source Heighten Intuition and Knowing We will engage in some light exercises to prepare your physical and energy body before and after the meditation. Wear comfortable clothing to permit stretching/bending type exercises. FEE: By Donation We will have information on Pranic Healing, upcoming courses and be able to talk with you about what we do! All are welcome to attend. --------------------------------------------- About Pranic Healing: Pranic Healing® is a highly evolved and tested no-touch system of energy medicine. It is currently being practiced in over 125 countries by doctors, athletes, psychologists, nurses, teachers and people of all faiths and backgrounds. Anyone can learn to heal themselves and others utilizing simple, scientifically-based protocols based upon ancient techniques. Pranic Healing has received much praise over the years from many well-known individuals such as Deepak Chopra, Dr. Mehmet Oz, Ricky Williams, Marianne Williamson, Melanie Griffith, Iyanla Vanzant, and many others. Master Stephen Co has been featured on Oprah's Meditation Series at Oprah.com and recently spoken at Tony Robbins's events. Over one million people have discovered renewed health, healing & vitality by using this comprehensive system. About Zenerjen: Zenerjen is transforming and elevating the lives of people through the relationships that are developed with their powerful and beautiful horses. People from all walks of life and all over the world come to Zenerjen to experience something that is truly unique in the world of self-development, discovery, and empowerment. We invite you to join us and learn more!

Meditation on Twin Hearts & Mini Pranic Healing Sessions

Location visible to members

$5.00

Join us as we bless Mother Earth with loving-kindness, peace, joy and goodwill and enjoy the blessings that come to you as a result. PLEASE ARRIVE ON TIME AS WE START SHORTLY AFTER 7:45 PM. This is an opportunity to learn and practice the Meditation on Twin Hearts in a group setting. The Meditation on Twin Hearts opens up your physical heart and your spiritual heart to bring down large amounts of divine energy. We bless the earth, our loved ones, our work, and home during this peaceful meditation.The effectiveness of the blessings is magnified many times more in a group setting, so bring a friend or family member and experience tremendous peace and joy from participating in this simple meditation. Doing the Meditation on Twin Hearts regularly can: Reduce Daily Stress Improve Mental Clarity Enhance Relationships with Others Strengthen Your Connection to Source Heighten Intuition and Knowing We will engage in some light exercises to prepare your physical and energy body before and after the meditation. Wear comfortable clothing to permit stretching/bending type exercises. Healing sessions available afterwards. FEE: $5 We will have information on Pranic Healing, upcoming courses and be able to talk with you about what we do! All are welcome to attend. --------------------------------------------- About Pranic Healing: Pranic Healing® is a highly evolved and tested no-touch system of energy medicine. It is currently being practiced in over 125 countries by doctors, athletes, psychologists, nurses, teachers and people of all faiths and backgrounds. Anyone can learn to heal themselves and others utilizing simple, scientifically-based protocols based upon ancient techniques. Pranic Healing has received much praise over the years from many well known individuals such as: Deepak Chopra, Dr. Mehmet Oz, Ricky Williams, Marianne Williamson, Melanie Griffith, Iyanla Vanzant and many others. Master Stephen Co was recently featured on Oprah's Meditation Series at Oprah.com. Over one million people have discovered renewed health, healing & vitality by using this comprehensive system. We invite you to join us and learn more!

Guided Breathwork Meditation + Crystal/Energy Healing - Longwood

Location visible to members

$20.00

Embark on a guided journey of self-healing, relaxation and peace. This class is for those committed to creating change in their lives. It is like nothing you have experienced before - a truly amazing ride which opens doors of deep and permanent healing. These breath sessions open you to the power within and allow infinite wisdom to flow through your body, mind and soul. So often we seek guidance from outside our self...The answers you desire are not beyond, but within. ~~~ We meet at the beautiful Serenity Now Yoga. NOTE CODE NEEDED TO ENTER BLDG. 3 story brown building near Palm Springs Dr. on 434. Easy access from I-4 or 17-92. Keypad is on the right of the front door or easily visible from back door. 2122* to enter. Take elevator to 2nd floor, go right. Suite 212. It's lovely and we have lots of blankets, mats and eye pillows! ~~~ Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotion that has stored in the body and the subconscious, making room for more love and joy to enter your life. To breathe is to live. We can survive for weeks without food, for days without water, but only minutes without breath. Breathing is a master key to self-healing. “There is no single more powerful practice to further your health and well-being than Conscious Breathwork.” - Dr. Andrew Weil Breathing is the link between your conscious and unconscious mind. Breath forms the connection between mind and body. Our breath is the key to the here now, and when we are aware of it, we can be in the present moment. This is the basis of awareness, mindfulness and meditation. Conscious breath-work can center the mind and positively help you deal with the challenges that life throws your way. Whether it’s shame, guilt, fear, sadness, feelings of unworthiness, insecurity, procrastination...whatever it is that limits you....you can begin to release it during our session. Learning how to enhance your breathing can also help with various health challenges such as: anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns. You can retrain your body to breathe deeper, increasing the oxygen to your cells, your organs and your brain with continued practice! Lower abdominal breathing is the natural forgotten state of breathing from childhood. It energizes us, increases the rate of prana, Qi or life force energy moving through us. You can experience higher energy levels, more relaxation and patience, faster healing, a stronger body, and a sharper mind. What are some the benefits/possible experiences during a session? • Your physical body will be oxygenated, balanced, revitalized • Your mental body will be healed by the surrender and release of thoughts, beliefs and judgments that have limited life and caused disturbance • Your emotional body at a sub-conscious and conscious level will release layers and layers of emotional pain and trauma...so clarity, balance, control and purpose are restored • Opened awareness to deeper states of consciousness and intuition • Connect with spiritual wisdom, guides and angels • Reaching deeper states of bliss and peace • Connection and healing with loved ones that have passed • Reveal profound feelings of love and gratitude • Remove stress, muscle tension and toxins from your body Consider this meditation practice a door that accesses your higher self, that strengthens that connection to the real YOU. The experience will deepen and expand with continued use. Come join us today! No experience necessary. @@@@@@@------------------@@@@@@@ What to expect/bring: The meditation itself is ~ 55 min. long. You will be lying down, so feel free to bring a yoga mat, pillow or blanket to make yourself more comfortable. The space has hardwood floors and there are enough mats, blankets and pillows for about 10 people. Bring water with you and eat light the day of meditation. During the meditation, if you would like, I will perform Pranic Crystal Healing (including Pranic Psychotherapy and/or Cellular Healing) to further assist in the removal of any negative blockages. Many have asked how I use the crystals.... I use crystal extractors on the floor near you. I have a crystal wand that I hold/use while healing. I also have flat crystals that I can place on your body. If crystals don't resonate with you, that's ok, your comfort is my utmost concern. The crystals and energy healing I offer are not necessary to experience the benefits of breathwork, but they do enhance the session. Each session is unique, your experience is based on your level of trust and ability to let go. That's one reason why it's important to do this meditation in a safe/energetically clean environment with a person who can help you through the process. We'll conclude by comparing experiences with those who would like to share. Be sure to drink lots of water following the meditation. The cost: $20 which includes crystal healing and personal energy healing from me. I will honor a sliding scale for those who have tight finances, or do not wish to have any extra healing, then $10 is acceptable. PLEASE BRING CASH. My crystals were consecrated and blessed by 1 of only 8 Master Pranic Healers in the world and people who are energy sensitive can feel how powerful they are! I clean my crystals after each session and charge them under each full moon. Namaste! And I hope you to see you soon. We have our own Meetup group you can join here: http://www.meetup.com/OrlandoBreathwork Join us on facebook: http://www.facebook.com/OrlandoBreathwork FACTS: • 70-80% of diseases are emotional in nature. • Intense negative thoughts affect our emotions. • Intense negative emotions affect our physical body. • Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells). • Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer) NOTE: THIS IS NOT REBIRTHING OR HOLOTROPIC BREATHWORK. It could be categorized as Quantum, Conscious or Integrative Breathwork. It is a gentle, safe, yet very powerful form of transformation led by guided audio with music and words. I add advanced Pranic Healing & crystal healing techniques for a totally unique experience!

Meditation on Twin Hearts at Zenerjen (Altamonte Springs Retreat)

Try the Meditation on Twin Hearts, now available weekly at Zenerjen Horse Sanctuary and Retreat Center: 418 Spring Knoll Lane, Altamonte Springs, Florida 32714. (Tip to find the location: the entrance is a sand road entering the east side of Weathersfield Ave that is located between two houses.) *** Join us as we bless Mother Earth with loving-kindness, peace, joy, and goodwill and enjoy the blessings that come to you as a result. *** PLEASE ARRIVE ON TIME AS WE START SHORTLY AFTER 7:30 PM. This is an opportunity to learn and practice the Meditation on Twin Hearts in a group setting. The Meditation on Twin Hearts activates your physical heart and your spiritual heart to bring down large amounts of divine energy. We bless the earth, our loved ones, our work, and home during this peaceful meditation. The effectiveness of the blessings is magnified many times more in a group setting, so bring a friend or family member and experience tremendous peace and joy from participating in this simple meditation. Doing the Meditation on Twin Hearts regularly can: Reduce Daily Stress Improve Mental Clarity Enhance Relationships with Others Strengthen Your Connection to Source Heighten Intuition and Knowing We will engage in some light exercises to prepare your physical and energy body before and after the meditation. Wear comfortable clothing to permit stretching/bending type exercises. FEE: By Donation We will have information on Pranic Healing, upcoming courses and be able to talk with you about what we do! All are welcome to attend. --------------------------------------------- About Pranic Healing: Pranic Healing® is a highly evolved and tested no-touch system of energy medicine. It is currently being practiced in over 125 countries by doctors, athletes, psychologists, nurses, teachers and people of all faiths and backgrounds. Anyone can learn to heal themselves and others utilizing simple, scientifically-based protocols based upon ancient techniques. Pranic Healing has received much praise over the years from many well-known individuals such as Deepak Chopra, Dr. Mehmet Oz, Ricky Williams, Marianne Williamson, Melanie Griffith, Iyanla Vanzant, and many others. Master Stephen Co has been featured on Oprah's Meditation Series at Oprah.com and recently spoken at Tony Robbins's events. Over one million people have discovered renewed health, healing & vitality by using this comprehensive system. About Zenerjen: Zenerjen is transforming and elevating the lives of people through the relationships that are developed with their powerful and beautiful horses. People from all walks of life and all over the world come to Zenerjen to experience something that is truly unique in the world of self-development, discovery, and empowerment. We invite you to join us and learn more!

Past events (1,393)

Wesak Full Moon Meditation at Zenerjen

Zenerjen

Photos (117)