What we're about

Breathe your way to a better life ... Discover the power of your breath!

These breath sessions open you to the power within and allow infinite wisdom to flow through your body, mind and soul. Easily you can release stress, emotional traumas, blockages, pain, judgment and negative emotions that have been stored in the body and the subconscious, limiting you on how fully and openly you experience love, joy and life. Conscious breath-work can center the mind and positively help you deal with the challenges that life throws your way. It can also strengthen your connection to your higher self, where wisdom, guidance and intuition is available to you. Many participants report a feeling of "heart expansion" and peacefulness after the session. Some are able to connect with past loved ones. Each session is unique and you will receive exactly what is most needed for you. Isn't it time to raise your vibration and attract more of what you want into your life?

Whether you are new to meditation or practice regularly, these sessions are a gateway to stillness, clarity and Oneness with all. For those that find other meditations difficult, this form of "active meditation" can allow you to quiet the incessant thoughts, stress and fears...and bring you to a place of peace and harmony. You are guided through the process with music, mantras and rhythmic breathing, designed to induce a trance-like state and elevated level of consciousness...without the use of drugs! You can retrain your body to breathe deeper, increasing the oxygen to your cells, your organs and your brain with continued practice.

Learning how to enhance your breathing can help with various health challenges and medical conditions such as:

• Addictions

• Anxiety

• Asthma

• Attention Deficit Disorder/ADHD

• Bipolar Disorder

• Depression

• Detoxification / Heavy Metal Toxicity

• Fibromyalgia / Chronic Fatigue

• High Blood Pressure

• IBS / Poor Digestion

• Migraine Headaches

• Muscle Tension

• OCD and Overactive Stress Response

• Weakened Immune System

Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Deep abdominal breathing also massages the organs in your abdomen and increases your lung capacity. Ancient Chinese believe breathing exercises to be closely linked to longevity.

It's time to be FREE from what holds you back...to experience the unconditional love available to you. Enjoy the freedom of letting the real YOU shine through.

• Your physical body will be oxygenated, balanced, revitalized.

• Your mental body will be healed by the surrender and release of thoughts, beliefs and judgments that have limited life and caused disturbance and dis-ease.

• Your emotional body at sub-conscious and conscious level will release layers and layers of emotional pain and trauma...so then clarity, balance, control and purpose are restored.

This type of work is compounding....the more often you do it, the more you will release, the more you will expand....and the closer you will get to your true self. Your body has the ability to heal itself, and by incorporating more relaxation and deep breathing into your life, you can achieve more balanced emotions and better health. Try a session today!

I am a Pranic Crystal Healer and have used this breathing meditation for over 8yrs. I've personally experienced profound shifts from it and I'd like to share it with you in a safe and comfortable environment. While the group is meditating, I offer everyone a Pranic energy cleansing/healing which will help facilitate the release of negative energies, thereby increasing your overall Qi, Prana (same principal as acupuncture). I am working on your energy body, your chakras and aura.

My integrative approach incorporates Advanced Pranic Healing, Pranic Psychotherapy, Crystal Healing, Cellular Healing and Shamanic Healing techniques during each session, depending on individual needs. Come treat yourself to this fantastic experience!

Connect with us on facebook: http://www.facebook.com/OrlandoBreathwork

Or learn about local Pranic Healing classes & events:

http://www.meetup.com/PranicHealingCentralFlorida
http://www.facebook.com/PranicHealingCentralFlorida
http://www.pranichealingcentralflorida.com

“There is no single more powerful practice to further your health and well-being than Conscious Breathwork.”

- Dr. Andrew Weil

Upcoming events (5)

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! I'd like to give everyone an opportunity to experience the benefit of this powerful Breathwork meditation. You do not have to wait for an "event" unless you are a first-timer with questions or you want more one-on-one healing. I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked]. RSVP on here if you can, then send payment of $11 via: cash.app/$mwilder73 (CashApp) @MWilder888 (Venmo) Zelle:[masked] paypal.me/MWilder73 (try to do "Friends and Family" if you can). You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs). Self care is so important right now... the collective energies of fear, anger and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body. PAYMENT NOTE: Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential. Have a quiet place prepared where you will not be disturbed for an hour. You can lie on your bed, an outdoor chaise, a couch, or recline in your comfy chair. Pillow, blanket, something to cover your eyes is great also. Drink plenty of water before and after the session and have water near you. Turn off notifications on your phone so you are not disturbed during the session. iPhone has a Do Not Disturb feature. You can connect via laptop, iPad or phone, just use earbuds if you can to reduce outside noise. Please download the SoundCloud mobile app if you do not have it. SoundCloud: https://soundcloud.com/mobile Follow the breathing on the recording and if the pace is simply too fast or causes dizziness or lightheadedness, feel free to slow it down but keep breathing in a circular rhythm the entire time. You'll be amazed at how you feel afterward! ~~~~~~~~~~~~~~~~~~~~~~~~~~ Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life. “There is no single more powerful practice to further your health and well-being than Conscious Breathwork.” - Dr. Andrew Weil Learning how to enhance your breathing can also help with various health challenges such as: anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns. Some of the benefits/possible experiences during a session: • Your physical body will be oxygenated, balanced, revitalized • Your mental body will be healed by the surrender and release of thoughts, beliefs, and judgments that have limited you • Your emotional body will release layers and layers of emotional pain and trauma • Opened awareness to deeper states of consciousness and intuition • Connect with spiritual wisdom, guides and angels • Reaching deeper states of bliss and peace • Connection and healing with loved ones that have passed • Reveal profound feelings of love and gratitude • Remove stress, muscle tension and toxins from your body The experience will deepen and expand with continued use. No experience necessary. @@@@@@@------------------@@@@@@@ Join us on Facebook: http://www.facebook.com/OrlandoBreathwork FACTS: • 70-80% of diseases are emotional in nature. • Intense negative thoughts affect our emotions. • Intense negative emotions affect our physical body. • Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells). • Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! I'd like to give everyone an opportunity to experience the benefit of this powerful Breathwork meditation. You do not have to wait for an "event" unless you are a first-timer with questions or you want more one-on-one healing. I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked]. RSVP on here if you can, then send payment of $11 via: cash.app/$mwilder73 (CashApp) @MWilder888 (Venmo) Zelle:[masked] paypal.me/MWilder73 (try to do "Friends and Family" if you can). You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs). Self care is so important right now... the collective energies of fear, anger and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body. PAYMENT NOTE: Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential. Have a quiet place prepared where you will not be disturbed for an hour. You can lie on your bed, an outdoor chaise, a couch, or recline in your comfy chair. Pillow, blanket, something to cover your eyes is great also. Drink plenty of water before and after the session and have water near you. Turn off notifications on your phone so you are not disturbed during the session. iPhone has a Do Not Disturb feature. You can connect via laptop, iPad or phone, just use earbuds if you can to reduce outside noise. Please download the SoundCloud mobile app if you do not have it. SoundCloud: https://soundcloud.com/mobile Follow the breathing on the recording and if the pace is simply too fast or causes dizziness or lightheadedness, feel free to slow it down but keep breathing in a circular rhythm the entire time. You'll be amazed at how you feel afterward! ~~~~~~~~~~~~~~~~~~~~~~~~~~ Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life. “There is no single more powerful practice to further your health and well-being than Conscious Breathwork.” - Dr. Andrew Weil Learning how to enhance your breathing can also help with various health challenges such as: anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns. Some of the benefits/possible experiences during a session: • Your physical body will be oxygenated, balanced, revitalized • Your mental body will be healed by the surrender and release of thoughts, beliefs, and judgments that have limited you • Your emotional body will release layers and layers of emotional pain and trauma • Opened awareness to deeper states of consciousness and intuition • Connect with spiritual wisdom, guides and angels • Reaching deeper states of bliss and peace • Connection and healing with loved ones that have passed • Reveal profound feelings of love and gratitude • Remove stress, muscle tension and toxins from your body The experience will deepen and expand with continued use. No experience necessary. @@@@@@@------------------@@@@@@@ Join us on Facebook: http://www.facebook.com/OrlandoBreathwork FACTS: • 70-80% of diseases are emotional in nature. • Intense negative thoughts affect our emotions. • Intense negative emotions affect our physical body. • Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells). • Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! I'd like to give everyone an opportunity to experience the benefit of this powerful Breathwork meditation. You do not have to wait for an "event" unless you are a first-timer with questions or you want more one-on-one healing. I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked]. RSVP on here if you can, then send payment of $11 via: cash.app/$mwilder73 (CashApp) @MWilder888 (Venmo) Zelle:[masked] paypal.me/MWilder73 (try to do "Friends and Family" if you can). You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs). Self care is so important right now... the collective energies of fear, anger and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body. PAYMENT NOTE: Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential. Have a quiet place prepared where you will not be disturbed for an hour. You can lie on your bed, an outdoor chaise, a couch, or recline in your comfy chair. Pillow, blanket, something to cover your eyes is great also. Drink plenty of water before and after the session and have water near you. Turn off notifications on your phone so you are not disturbed during the session. iPhone has a Do Not Disturb feature. You can connect via laptop, iPad or phone, just use earbuds if you can to reduce outside noise. Please download the SoundCloud mobile app if you do not have it. SoundCloud: https://soundcloud.com/mobile Follow the breathing on the recording and if the pace is simply too fast or causes dizziness or lightheadedness, feel free to slow it down but keep breathing in a circular rhythm the entire time. You'll be amazed at how you feel afterward! ~~~~~~~~~~~~~~~~~~~~~~~~~~ Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life. “There is no single more powerful practice to further your health and well-being than Conscious Breathwork.” - Dr. Andrew Weil Learning how to enhance your breathing can also help with various health challenges such as: anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns. Some of the benefits/possible experiences during a session: • Your physical body will be oxygenated, balanced, revitalized • Your mental body will be healed by the surrender and release of thoughts, beliefs, and judgments that have limited you • Your emotional body will release layers and layers of emotional pain and trauma • Opened awareness to deeper states of consciousness and intuition • Connect with spiritual wisdom, guides and angels • Reaching deeper states of bliss and peace • Connection and healing with loved ones that have passed • Reveal profound feelings of love and gratitude • Remove stress, muscle tension and toxins from your body The experience will deepen and expand with continued use. No experience necessary. @@@@@@@------------------@@@@@@@ Join us on Facebook: http://www.facebook.com/OrlandoBreathwork FACTS: • 70-80% of diseases are emotional in nature. • Intense negative thoughts affect our emotions. • Intense negative emotions affect our physical body. • Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells). • Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! I'd like to give everyone an opportunity to experience the benefit of this powerful Breathwork meditation. You do not have to wait for an "event" unless you are a first-timer with questions or you want more one-on-one healing. I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked]. RSVP on here if you can, then send payment of $11 via: cash.app/$mwilder73 (CashApp) @MWilder888 (Venmo) Zelle:[masked] paypal.me/MWilder73 (try to do "Friends and Family" if you can). You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs). Self care is so important right now... the collective energies of fear, anger and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body. PAYMENT NOTE: Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential. Have a quiet place prepared where you will not be disturbed for an hour. You can lie on your bed, an outdoor chaise, a couch, or recline in your comfy chair. Pillow, blanket, something to cover your eyes is great also. Drink plenty of water before and after the session and have water near you. Turn off notifications on your phone so you are not disturbed during the session. iPhone has a Do Not Disturb feature. You can connect via laptop, iPad or phone, just use earbuds if you can to reduce outside noise. Please download the SoundCloud mobile app if you do not have it. SoundCloud: https://soundcloud.com/mobile Follow the breathing on the recording and if the pace is simply too fast or causes dizziness or lightheadedness, feel free to slow it down but keep breathing in a circular rhythm the entire time. You'll be amazed at how you feel afterward! ~~~~~~~~~~~~~~~~~~~~~~~~~~ Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life. “There is no single more powerful practice to further your health and well-being than Conscious Breathwork.” - Dr. Andrew Weil Learning how to enhance your breathing can also help with various health challenges such as: anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns. Some of the benefits/possible experiences during a session: • Your physical body will be oxygenated, balanced, revitalized • Your mental body will be healed by the surrender and release of thoughts, beliefs, and judgments that have limited you • Your emotional body will release layers and layers of emotional pain and trauma • Opened awareness to deeper states of consciousness and intuition • Connect with spiritual wisdom, guides and angels • Reaching deeper states of bliss and peace • Connection and healing with loved ones that have passed • Reveal profound feelings of love and gratitude • Remove stress, muscle tension and toxins from your body The experience will deepen and expand with continued use. No experience necessary. @@@@@@@------------------@@@@@@@ Join us on Facebook: http://www.facebook.com/OrlandoBreathwork FACTS: • 70-80% of diseases are emotional in nature. • Intense negative thoughts affect our emotions. • Intense negative emotions affect our physical body. • Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells). • Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Past events (282)

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