What we're about
Breathe your way to a better life ... Discover the power of your breath!
These breath sessions open you to the power within and allow infinite wisdom to flow through your body, mind and soul. Easily you can release stress, emotional traumas, blockages, pain, judgment and negative emotions that have been stored in the body and the subconscious, limiting you on how fully and openly you experience love, joy and life. Conscious breath-work can center the mind and positively help you deal with the challenges that life throws your way. It can also strengthen your connection to your higher self, where wisdom, guidance and intuition is available to you. Many participants report a feeling of "heart expansion" and peacefulness after the session. Some are able to connect with past loved ones. Each session is unique and you will receive exactly what is most needed for you. Isn't it time to raise your vibration and attract more of what you want into your life?
Whether you are new to meditation or practice regularly, these sessions are a gateway to stillness, clarity and Oneness with all. For those that find other meditations difficult, this form of "active meditation" can allow you to quiet the incessant thoughts, stress and fears...and bring you to a place of peace and harmony. You are guided through the process with music, mantras and rhythmic breathing, designed to induce a trance-like state and elevated level of consciousness...without the use of drugs! You can retrain your body to breathe deeper, increasing the oxygen to your cells, your organs and your brain with continued practice.
Learning how to enhance your breathing can help with various health challenges and medical conditions such as:
• Attention Deficit Disorder/ADHD
• Bipolar Disorder
• Detoxification / Heavy Metal Toxicity
• Fibromyalgia / Chronic Fatigue
• High Blood Pressure
• IBS / Poor Digestion
• Migraine Headaches
• Muscle Tension
• OCD and Overactive Stress Response
• Weakened Immune System
Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Deep abdominal breathing also massages the organs in your abdomen and increases your lung capacity. Ancient Chinese believe breathing exercises to be closely linked to longevity.
It's time to be FREE from what holds you back...to experience the unconditional love available to you. Enjoy the freedom of letting the real YOU shine through.
• Your physical body will be oxygenated, balanced, revitalized.
• Your mental body will be healed by the surrender and release of thoughts, beliefs and judgments that have limited life and caused disturbance and dis-ease.
• Your emotional body at sub-conscious and conscious level will release layers and layers of emotional pain and trauma...so then clarity, balance, control and purpose are restored.
This type of work is compounding....the more often you do it, the more you will release, the more you will expand....and the closer you will get to your true self. Your body has the ability to heal itself, and by incorporating more relaxation and deep breathing into your life, you can achieve more balanced emotions and better health. Try a session today!
I am a Pranic Crystal Healer and have used this breathing meditation for over 8yrs. I've personally experienced profound shifts from it and I'd like to share it with you in a safe and comfortable environment. While the group is meditating, I offer everyone a Pranic energy cleansing/healing which will help facilitate the release of negative energies, thereby increasing your overall Qi, Prana (same principal as acupuncture). I am working on your energy body, your chakras and aura.
My integrative approach incorporates Advanced Pranic Healing, Pranic Psychotherapy, Crystal Healing, Cellular Healing and Shamanic Healing techniques during each session, depending on individual needs. Come treat yourself to this fantastic experience!
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Or learn about local Pranic Healing classes & events:
“There is no single more powerful practice to further your health and well-being than Conscious Breathwork.”
- Dr. Andrew Weil