What we're about

Breathe your way to a better life ... Discover the power of your breath!

These breath sessions open you to the power within and allow infinite wisdom to flow through your body, mind and soul. Easily you can release stress, emotional traumas, blockages, pain, judgment and negative emotions that have been stored in the body and the subconscious, limiting you on how fully and openly you experience love, joy and life. Conscious breath-work can center the mind and positively help you deal with the challenges that life throws your way. Each session is unique and you will receive exactly what is most needed for you. Isn't it time to raise your vibration and attract more of what you want into your life?

For those that find other meditations difficult, this form of "active meditation" can allow you to quiet the incessant thoughts, stress and fears...and bring you to a place of peace and harmony. You are guided through the process with music, mantras and rhythmic breathing, designed to induce a trance-like state and elevated level of consciousness...without the use of drugs! You can retrain your body to breathe deeper, increasing the oxygen to your cells, your organs and your brain with continued practice.

Learning how to enhance your breathing can help with various health challenges and medical conditions such as:

• Addictions

• Anxiety

• Asthma

• Attention Deficit Disorder/ADHD

• Bipolar Disorder

• Depression

• Detoxification / Heavy Metal Toxicity

• Fibromyalgia / Chronic Fatigue

• High Blood Pressure

• IBS / Poor Digestion

• Migraine Headaches

• Muscle Tension

• OCD and Overactive Stress Response

• Weakened Immune System

Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions. Deep abdominal breathing also massages the organs in your abdomen and increases your lung capacity. Ancient Chinese believe breathing exercises to be closely linked to longevity.

It's time to be FREE from what holds you back...to experience the unconditional love available to you. Enjoy the freedom of letting the real YOU shine through.

My integrative approach incorporates Advanced Pranic Healing, Pranic Psychotherapy, Crystal Healing, Cellular Healing and Shamanic Healing techniques during each session, depending on individual needs. Come treat yourself to this fantastic experience!

Connect with us on facebook: http://www.facebook.com/OrlandoBreathwork

Or learn about local Pranic Healing classes & events:

https://www.meetup.com/PranicHealingCentralFlorida

http://www.facebook.com/PranicHealingCentralFlorida

http://www.pranichealingcentralflorida.com

“There is no single more powerful practice to further your health and well-being than Conscious Breathwork.”

- Dr. Andrew Weil

Upcoming events (4+)

Online Guided Breathwork Meditation + Crystal Healing

Location visible to members

$11.00

Virtual session, Serenity Now had to make the difficult decision to close its doors for the time being due to the virus, so I thought I'd offer an opportunity for us all to connect during this challenging time!

We will connect via online conference link to chat a bit and let everyone tell me how they are doing and what individual healing they would like to receive.
You will be sent a private link to the guided breathwork meditation, and we will all start together at the same time.

I'll start the conference line up again if you'd like to dial in and discuss your experience or ask questions afterward.

Let's help release our fears, raise our vibration and clear out any negative energy from the past few weeks! We can also send healing to the planet to bring more peace to the world.

What I'll need from you:
RSVP on here if you can, then send payment of $11 via:

cash.app/$mwilder73 (CashApp)
@MWilder888 (Venmo)
Zelle:[masked]
paypal.me/MWilder73 (try to do "Friends and Family" if you can)

PLEASE PUT IN THE NOTE IT'S FOR BREATHWORK, include your name and email address so I can send the instructions. If you'd like to send me a photo of yourself along with your special healing request, you may do so at [masked]. All requests are confidential.

Have a quiet place prepared prior to 5pm. You can lie on your bed, an outdoor chaise, a couch, or recline in your comfy chair. Pillow, blanket, something to cover your eyes is great also. Drink plenty of water before and after the session and have water near you.
Turn off notifications on your phone so you are not disturbed during the session. iPhone has a Do Not Disturb feature.
You can connect via laptop, iPad or phone, just use earbuds if you can to reduce outside noise.

Please download the SoundCloud mobile app if you do not have it.
SoundCloud: https://soundcloud.com/mobile

Embark on a guided journey of self-healing, relaxation and peace. This class is for those committed to creating change in their lives. It is like nothing you have experienced before - a truly amazing ride which opens doors of deep and permanent healing.

These breath sessions open you to the power within and allow infinite wisdom to flow through your body, mind and soul. So often we seek guidance from outside our self...The answers you desire are not beyond, but within.

Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotion that has stored in the body and the subconscious, making room for more love and joy to enter your life.

To breathe is to live. We can survive for weeks without food, for days without water, but only minutes without breath. Breathing is a master key to self-healing.

“There is no single more powerful practice to further your health and well-being than Conscious Breathwork.”
- Dr. Andrew Weil

Our breath is the key to the here now, and when we are aware of it, we can be in the present moment. This is the basis of awareness, mindfulness and meditation.

Whether it’s shame, guilt, fear, sadness, feelings of unworthiness, insecurity, procrastination...whatever it is that limits you....you can begin to release it during our session.

Learning how to enhance your breathing can also help with various health challenges such as:
anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions.

Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns.

You can retrain your body to breathe deeper, increasing the oxygen to your cells, your organs and your brain with continued practice!

Lower abdominal breathing is the natural forgotten state of breathing from childhood. It energizes us, increases the rate of prana, Qi or life force energy moving through us. You can experience higher energy levels, more relaxation and patience, faster healing, a stronger body, and a sharper mind.

Some of the benefits/possible experiences during a session:

• Your physical body will be oxygenated, balanced, revitalized
• Your mental body will be healed by the surrender and release of thoughts, beliefs and judgments that have limited life and caused disturbance
• Your emotional body at a sub-conscious and conscious level will release layers and layers of emotional pain and trauma...so clarity, balance, control and purpose are restored
• Opened awareness to deeper states of consciousness and intuition
• Connect with spiritual wisdom, guides and angels
• Reaching deeper states of bliss and peace
• Connection and healing with loved ones that have passed
• Reveal profound feelings of love and gratitude
• Remove stress, muscle tension and toxins from your body

Consider this meditation practice a door that accesses your higher self, that strengthens that connection to the real YOU. The experience will deepen and expand with continued use. Come join us today! No experience necessary.

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During the meditation, if you would like, I will perform Pranic Crystal Healing (including Pranic Psychotherapy and/or Cellular Healing) to further assist in the removal of any negative blockages.

Each session is unique, your experience is based on your level of trust and ability to let go. We'll conclude by comparing experiences with those who would like to share. Be sure to drink lots of water following the meditation.

My crystals were consecrated and blessed by 1 of only 8 Master Pranic Healers in the world and people who are energy sensitive can feel how powerful they are! I clean my crystals after each session and charge them under each full moon.

Namaste! And I hope you to see you soon.

Join us on facebook: http://www.facebook.com/OrlandoBreathwork

FACTS:

• 70-80% of diseases are emotional in nature.
• Intense negative thoughts affect our emotions.
• Intense negative emotions affect our physical body.
• Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells).
• Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! I'd like to give everyone an opportunity to experience the benefit of this powerful Breathwork meditation. You do not have to wait for an "event" unless you are a first-timer with questions or you want more one-on-one healing.
I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked].

RSVP on here if you can, then send payment of $11 via:

cash.app/$mwilder73 (CashApp)
@MWilder888 (Venmo)
Zelle:[masked]
paypal.me/MWilder73 (try to do "Friends and Family" if you can).

You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs).

Self care is so important right now... the collective energies of fear, anger and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body.

PAYMENT NOTE:
Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential.

Have a quiet place prepared where you will not be disturbed for an hour. You can lie on your bed, an outdoor chaise, a couch, or recline in your comfy chair. Pillow, blanket, something to cover your eyes is great also. Drink plenty of water before and after the session and have water near you.
Turn off notifications on your phone so you are not disturbed during the session. iPhone has a Do Not Disturb feature.
You can connect via laptop, iPad or phone, just use earbuds if you can to reduce outside noise.

Please download the SoundCloud mobile app if you do not have it.
SoundCloud: https://soundcloud.com/mobile

Follow the breathing on the recording and if the pace is simply too fast or causes dizziness or lightheadedness, feel free to slow it down but keep breathing in a circular rhythm the entire time. You'll be amazed at how you feel afterward!
~~~~~~~~~~~~~~~~~~~~~~~~~~

“There is no single more powerful practice to further your health and well-being than Conscious Breathwork.”
- Dr. Andrew Weil

Learning how to enhance your breathing can also help with various health challenges such as:
anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions.

Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns.

Some of the benefits/possible experiences during a session:

• Your physical body will be oxygenated, balanced, revitalized
• Your mental body will be healed by the surrender and release of thoughts, beliefs, and judgments that have limited you
• Your emotional body will release layers and layers of emotional pain and trauma
• Opened awareness to deeper states of consciousness and intuition
• Connect with spiritual wisdom, guides and angels
• Reaching deeper states of bliss and peace
• Connection and healing with loved ones that have passed
• Reveal profound feelings of love and gratitude
• Remove stress, muscle tension and toxins from your body

The experience will deepen and expand with continued use. No experience necessary.

@@@@@@@------------------@@@@@@@

Join us on Facebook: http://www.facebook.com/OrlandoBreathwork

FACTS:

• 70-80% of diseases are emotional in nature.
• Intense negative thoughts affect our emotions.
• Intense negative emotions affect our physical body.
• Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells).
• Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! Please read the instructions and send payment WITH your email so I can send the link to you!
Experience the benefit of this powerful Breathwork meditation from the comfort of your home.
Feel free to reach out if are a first-timer with questions or you want more individual healing.
I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked].

RSVP on here if you can, then send payment of $11.00 via:

(CashApp) www.cash.app/$mwilder73
(Venmo) www.venmo.com/MWilder888
(Zelle - free bank to bank transfer)[masked]https://www.paypal.com/paypalme/Mwilder73
(try to do "Friends and Family" if you can or add 3% for fee)

You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs).

Self-care is so important right now... the collective energies of fear and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body.

PAYMENT NOTE:
Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential.

~~~~~~~~~~~~~~~~~~~~~~~~~~
Please download the SoundCloud mobile app if you do not have it.
SoundCloud: https://soundcloud.com/mobile
~~~~~~~~~~~~~~~~~~~~~~~~~~

Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life.

Learning how to enhance your breathing can also help with various health challenges such as:
anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions.

Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns.

Some of the benefits/possible experiences during a session:

• Your physical body will be oxygenated, balanced, revitalized
• Your mental body will heal by the release of negative thoughts, beliefs, and judgments
• Your emotional body will purge layers of emotional pain and trauma
• Opened awareness to deeper states of consciousness and intuition
• Connect with spiritual wisdom, guides and angels
• Reaching deeper states of bliss and peace
• Connection and healing with loved ones that have passed
• Reveal profound feelings of love and gratitude
• Remove stress, muscle tension and toxins from your body

The experience will deepen and expand with continued use. No experience necessary.

@@@@@@@------------------@@@@@@@

Join us on Facebook: http://www.facebook.com/OrlandoBreathwork

FACTS:

• 70-80% of diseases are emotional in nature.
• Intense negative thoughts affect our emotions.
• Intense negative emotions affect our physical body.
• Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells).
• Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Online Guided Breathwork Meditation - Now On Demand!

Online event

$11.00

Virtual sessions, on-demand, when you want them! Please read the instructions and send payment WITH your email so I can send the link to you!
Experience the benefit of this powerful Breathwork meditation from the comfort of your home.
Feel free to reach out if are a first-timer with questions or you want more individual healing.
I am available for a few private sessions per week, for healing or soul coaching, if interested, please text[masked] or email [masked].

RSVP on here if you can, then send payment of $11.00 via:

(CashApp) www.cash.app/$mwilder73
(Venmo) www.venmo.com/MWilder888
(Zelle - free bank to bank transfer)[masked]https://www.paypal.com/paypalme/Mwilder73
(try to do "Friends and Family" if you can or add 3% for fee)

You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs).

Self-care is so important right now... the collective energies of fear and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body.

PAYMENT NOTE:
Please include your name and email address so I can send the instructions. If you'd like to send me a special healing request, you may do so at [masked]. All requests are confidential.

~~~~~~~~~~~~~~~~~~~~~~~~~~
Please download the SoundCloud mobile app if you do not have it.
SoundCloud: https://soundcloud.com/mobile
~~~~~~~~~~~~~~~~~~~~~~~~~~

Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life.

Learning how to enhance your breathing can also help with various health challenges such as:
anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions.

Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns.

Some of the benefits/possible experiences during a session:

• Your physical body will be oxygenated, balanced, revitalized
• Your mental body will heal by the release of negative thoughts, beliefs, and judgments
• Your emotional body will purge layers of emotional pain and trauma
• Opened awareness to deeper states of consciousness and intuition
• Connect with spiritual wisdom, guides and angels
• Reaching deeper states of bliss and peace
• Connection and healing with loved ones that have passed
• Reveal profound feelings of love and gratitude
• Remove stress, muscle tension and toxins from your body

The experience will deepen and expand with continued use. No experience necessary.

@@@@@@@------------------@@@@@@@

Join us on Facebook: http://www.facebook.com/OrlandoBreathwork

FACTS:

• 70-80% of diseases are emotional in nature.
• Intense negative thoughts affect our emotions.
• Intense negative emotions affect our physical body.
• Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells).
• Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).

Past events (486)

Photos (74)