Kettlebells are the fastest growing Fitness Crazy, yet they have been around for centuries. If your ready to shred fat off your mid section, tighten and tone your arms and thighs, and build a strong healthy body. Kettlebells are the tool you need to get you there. Come find out how.
What is it? Fit Camp is a dynamic outdoor group workout that utilizes RKC Hard Style Kettlebell and Body Weight exercises to help you burn fat, build muscle, increase flexibility & cardiovascular strength, while enhancing overall Well Being - all while having a great time.
Kettlebells: Fitness experts around the world regard Kettlebells as the ultimate training tool for all around fitness and physical development. Everything you can do on a machine, with a barbell or dumbbell, can be done with more safety and efficiency with a Russian Kettlebell.
Who should use kettlebells? Kettlebells are for anyone with the will and desire to get results and enhance their total well-being. Kettlebell workouts are perfect for people of all ages, body types, and ability levels. If you are ready to become a better version of yourself, try Kettlebells. Twice the results in half the time.
Fit Camp will be held at Shadow Bay Park (near the 2nd Power Tower) [[b]b]Mon., Tues., Thurs. 6pm[/b[/b]] Cost is 179/month. ( Some other plans available )
Minimum Age is 16.
More information see Orlandokettlebells.com services page...