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JUST DANCE is an awesome all ages event, for everyone!
PLEASE NOTE: We are currently on our summer break...join us on September 13th with events on the 2nd and 4th Fridays of every month! (N.B. We will be dropping back to every other week for the coming season).
Every dance evening begins at 7:25 pm with the opportunity to participate in Osho Kundalini Meditation,
To see what's happening this week visit www.justdance.ca (http://www.justdance.ca/) or http://www.facebook.com/JDYVR and share easily with friends, to help us get the word out!
If you are interested in co-creating this amazing event, contact us! Just Dance is a non-profit, volunteer run event, for all ages!
Volunteering begins at 6 pm on regular Friday evening events.
Please note: The equinox dances, 4 times per year, will feature JOURNEYS!! The evening of dancing, after the meditation, begins with an opening circle, where the purpose and flow of the evening will be explained. This happens at 9 pm. From 9pm until 11:30 pm or so, the dance journey will be under way. There is no talking on the dance floor on these special evenings, so as to facilitate a deeper inward space for each participant. There is a chat room, near the front doors, which is beautifully decorated, and set up with chairs. This is a space where you might enjoy chatting or relaxing.
Osho Kundalini Meditation 7:30pm - 8:30 pm (free)!
(pay your refundable $15 at the door, given back if you leave after meditation).
Detailed instruction given before the meditation at 7:25 pm, please arrive 5 to 10 minutes early to settle in and receive the instruction.
about Osho Kundalini meditation:
Before each dance, at 7:30 pm, we offer an optional and free 1-hour OSHO Kundalini Meditation. This modern active meditation is specifically designed to calm the mind, get centered, let go of the week and allow for a more vibrant mind/body experience during Just Dance.
This meditation is equally accessible and rewarding for first-timers and experienced meditators. It consists of 4 stages of 15 minutes each. The first two stages allow for 30 minutes of movement followed by 30 minutes of stillness and silence. The format is clearly explained before each meditation and is easy to follow as it unfolds along a specifically designed soundtrack.
Please arrive 5-10 minutes early as the meditation instructions preface the 7:30 pm start.
About Just Dance:
Alcohol free dancing space with great all ages vibe - 9 pm to midnight ($15) (free with 45 minutes or more volunteering)
http://www.justdance.ca to see what's happening this week
and http://www.facebook.com/JDYVR to invite friends and RSVP
Please contact Rubai or Sumiran, if you would like to volunteer
Text or call 7seven8-8three6-nine44one
For more details.
See you on the dance floor!