Ottawa FitCamp, hosted by HealthBrain, is our effort to bring people together who want to live a healthier and happier life. We will be hosting free, fun events around Ottawa.
For too many people, too many days are sedentary ones, with little to no time spent being active. We want people to get outside and move around and just plain have a good time!
We will be hosting monthly events, which will include physical activities, walks or runs, games, prizes, surprises and a chance to meet other people, who like yourself, are looking to get more active. We will have professional trainers running the events, who are eager to talk fitness and fun.
HealthBrain is dedicated to the promotion of a healthy lifestyle. This part of a larger goal to support programs which incorporate the principles of preventative healthcare - and nothing prevents more disease or ailments that being active!
Join this group to keep updated about all the free events that HealthBrain will be hosting.
Join to connect with people who share the same values and attitudes you do.
Join in the events and the on-going discussion, as we bring forth new ideas about how we can support each other in living healthier, happier lives - and have fun doing it!