What we're about

Learn to Meditate with the help of yogic transmission. Experience the beauty of the heart.

Heartfulness Meditation Ottawa welcomes you. Through a daily practice of Heartfulness meditation, we learn to maximize the efficiency of the Mind and the beauty of the Heart leading to our individual personal excellence and improved overall well-being. This is your invitation to experience this unique practice.

Our group offers a simple and effective system of heart-based meditation. Come try it for yourself and discover the joy of Meditation. Try the practice on your own at heartfulness.org (http://heartfulness.org/).

We host introductory sessions to learn how to start and the practice has weekly group meditations and a prescribed practice that helps with heartfulness, free of cost. Feel free to connect with us if you have any questions.

https://youtu.be/I37ZFn1-X_s

We are meeting on a regular basis during Sundays and Wednesdays.

Satsangh Time: Sunday 9:00 am

Wednesday 7:30 pm

Location Address: Ottawa South Community Center

260 Sunnyside Avenue,

Ottawa

All are welcome to try this meditation method.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice.

Hearfulness website: http://en.heartfulness.org/

For more information please contact: ottawa.on@heartfulness.org

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