Hiking can be great exercise, but have you ever wanted just to have a hiking experience that is nothing more complicated than simply getting outdoors and being among nature?
That's what these hikes are about.
There is new research that suggests spending time with trees and soil can both heal AND strengthen us. (I've come across that research before and I'll see if I can find it again and share if the group is interested.)
The plan is to have regular events lead by many leaders.
Me? I spent most of the summer on lazy Sunday afternoons walking the Ottawa Canal from Mackenzie King to Pretoria and then lallygagging in the market for a few hours. (With a nice little stop over for lunch on a patio on Elgin).
Please note due to a an injury from over exertion I've been unable to walk for the better part of the 2018 summer season. Which leads to this nugget of wisdom: Take it easy on yourself and please start slow when it comes to anything new!
I will try to remember that this is YOUR group!
I will do my best to let this group grow naturally and organically.
As a human I will also make mistakes and learn new things while doing so :)