What we're about

This group is for anyone in the Ottawa/Gatineau area interested in exploring the martial art of baguazhang, and specifically Jiulong Baguazhang, as a self-defense and/or way of life -- how deep you want to explore it is up to you! We meet Wednesdays at 6:15pm to explore this art, discuss how it ties to the Dao De Ching, and develop the mind and body using this art in ways that can help you in your everyday life by learning the focused calm and skills needed to become an effective internal martial artist. All ages and skill levels welcome and can benefit in so many ways!

Upcoming events (5)

Wednesdays Martial Arts: Jiulong Baguazhang in Byward Market

Location visible to members

Interested in a traditional martial art? Do you want to try baguazhang (bagua, pakua, etc)? We offer an art that helps ground you and can also improve your focus, your outlook, and even your health all while learning valuable traditional self-defense methods.

Latest update February 2021: all in-person classes remain postponed.

We will begin offering a new session for beginning students online effective March, 2020. The lessons will be limited to what is possible online, and we may explore limited in person sessions once permissible only in order to correct structures and allow for your development.

To learn more, email me to arrange a discussion of your interests and our offerings, which may lead to a free online trial class. We do this to outline what we offer (and don't offer) in general, and what to expect in class, then you join a regular class.

What to wear? Comfortable clothes (long sleeve t shirt, sweatpants, flexible-sole shoes)... and when we finally meet in person, no outside footwear in class please.

Hope to "e-meet" you soon!

Cheers,

Sandra

Wednesdays Martial Arts: Jiulong Baguazhang in Byward Market

Location visible to members

Interested in a traditional martial art? Do you want to try baguazhang (bagua, pakua, etc)? We offer an art that helps ground you and can also improve your focus, your outlook, and even your health all while learning valuable traditional self-defense methods.

Latest update February 2021: all in-person classes remain postponed.

We will begin offering a new session for beginning students online effective March, 2020. The lessons will be limited to what is possible online, and we may explore limited in person sessions once permissible only in order to correct structures and allow for your development.

To learn more, email me to arrange a discussion of your interests and our offerings, which may lead to a free online trial class. We do this to outline what we offer (and don't offer) in general, and what to expect in class, then you join a regular class.

What to wear? Comfortable clothes (long sleeve t shirt, sweatpants, flexible-sole shoes)... and when we finally meet in person, no outside footwear in class please.

Hope to "e-meet" you soon!

Cheers,

Sandra

Wednesdays Martial Arts: Jiulong Baguazhang in Byward Market

Location visible to members

Interested in a traditional martial art? Do you want to try baguazhang (bagua, pakua, etc)? We offer an art that helps ground you and can also improve your focus, your outlook, and even your health all while learning valuable traditional self-defense methods.

Latest update February 2021: all in-person classes remain postponed.

We will begin offering a new session for beginning students online effective March, 2020. The lessons will be limited to what is possible online, and we may explore limited in person sessions once permissible only in order to correct structures and allow for your development.

To learn more, email me to arrange a discussion of your interests and our offerings, which may lead to a free online trial class. We do this to outline what we offer (and don't offer) in general, and what to expect in class, then you join a regular class.

What to wear? Comfortable clothes (long sleeve t shirt, sweatpants, flexible-sole shoes)... and when we finally meet in person, no outside footwear in class please.

Hope to "e-meet" you soon!

Cheers,

Sandra

Wednesdays Martial Arts: Jiulong Baguazhang in Byward Market

Location visible to members

Interested in a traditional martial art? Do you want to try baguazhang (bagua, pakua, etc)? We offer an art that helps ground you and can also improve your focus, your outlook, and even your health all while learning valuable traditional self-defense methods.

Latest update February 2021: all in-person classes remain postponed.

We will begin offering a new session for beginning students online effective March, 2020. The lessons will be limited to what is possible online, and we may explore limited in person sessions once permissible only in order to correct structures and allow for your development.

To learn more, email me to arrange a discussion of your interests and our offerings, which may lead to a free online trial class. We do this to outline what we offer (and don't offer) in general, and what to expect in class, then you join a regular class.

What to wear? Comfortable clothes (long sleeve t shirt, sweatpants, flexible-sole shoes)... and when we finally meet in person, no outside footwear in class please.

Hope to "e-meet" you soon!

Cheers,

Sandra

Photos (8)