What we're about

Imagine walking into a yoga class and recognizing people! This group is about bringing like-minded people together to practice yoga, meet new people - and eventually old friends 😀 - and socialize after class. This group is for all levels of yoga practitioners and for anyone well on the way to a mindful life or those just embarking on the journey. I lead a yoga practice Saturdays at 11AM (hot yoga) and 1PM Hatha , and a sedsion similar to meditation Wednesdays at 6:00PM (Classical Yoga Nidra) just off Parkdale at PranaShanti Yoga Centre (52 Armstrong Street). I also lead mini-series downtown at the National Art Centre each season. Anyone, everyone and everyBody are welcome to attend any of these classes and I'll also post special event days throughout the year where we can all meet for coffee, lunch, or dinner after a practice and socialize 😀

Past events (75)

Classical Yoga Nidra

Online event

Classical Yoga Nidra

Online event

Classical Yoga Nidra

Online event

Classical Yoga Nidra

Online event

Photos (21)