Yoga, Mindfulness and Meditation Day Retreat for Gay and Open-Minded Men
Led by Chuck Raffoni ( E-RYT200) named a "person making postiive change in the world for the LGBTQ Community" by Pride Connections and featured on NBC's TODAY SHOW for teaching yoga to men.
Join together for a day of brotherhood with like minded men for a day of Yoga, Mindfulness and Meditiation to explore how these practices can enhance our lives and the issues we face. Powered by the philosophy of the Yoga Sutras we will discuss how these practices can support how we deal with stress, aging, body image, sexuality and how we relate and support each other.
10:30 a.m. -11:30 a.m. Yoga Practice ( Suitable for all levels including those who have never practiced before)
11:30 a.m. - Noon. Introductions
Noon - 1 p.m. Workshopping of essential poses to begin or deepen your practice.
1:00 p.m. - 2 p.m. Lunch Break ( Bring Your Own Lunch or Pick Up From a Local Option). We will use this time to commune over food and get to know each other better.
2:00 - 3:30 p.m. Discussion on how the practice of Yoga, Mindfulness and Meditation can support a quality life. Powered by the philosophy of the Yoga Sutras we will apply the concepts to areas of our lives including stress management, aging, body image, sexuality and how we respond to and support one another.
3:30- 4:30 p.m. A Relaxing Yoga Practice with Guided Meditation
Due to the mature themes we will be discussing please be 18 plus
This is a private event being held at this location, with respect to the location, nude yoga will not be allowed, shirtless practice is fine.
If you have any questions please contact : [masked]
Hope you will join us.