FRIDAY NIGHT FITNESS HIKE. 8-10 miles, fast pace. The ongoing, every Friday night, all year round, Friday night fitness hike; where we try to work up a sweat exploring the sand roads and trails of Brendan Byrne State Forest. Be prepared to walk at an average of 4 MPH, 15 minutes per mile pace with few breaks. Bring water and wear well broken in boots, shoes, or sneakers (sneakers are adequate in dry conditions). Socks are also important footgear; synthetics and wool being better at preventing blisters (avoid cotton socks). The first Friday of each month there is a dessert/dinner stop after the hike at a local restaurant. Meet at Brendan Byrne State Forest Campground.
Leaders: Alison & Mike Baker, (6 0 9) 758+4768, (6 0 9) 577+9004,
mike @mikebaker.com and alison @mikebaker.com
This is a member trip of the OCSJ ($20 yearly dues). However you can attend your first trip on us for free as our guest. We encourage you to join and take advantage of hundreds of hikes, bikes, boating, camping, backpacking, and x-c ski trips and special events.