Join OmBody Health every Wednesday for Earthing Yoga on the Eastern Prom! This all levels Outdoor Yoga Class focuses on building connection with the earth, our bodies and each other through sensory awareness, movement, mindfulness, and gratitude.
Earthing Yoga is sponsored by OmBody Health, a Maine-based company that makes vibrant health accessible to busy people with workplace wellness.
Donations are welcome. 50% of the proceeds will support OmKids and the rest will go to the teacher. OmKids brings Mindfulness and Yoga to first through third grade classrooms in Maine to decrease the impact of stressors on children's learning, provide opportunities for children to learn at their highest potential, and develop emotion regulation skills.