What we're about

This group is created with the intent of having fun and building connection through mindfulness fitness. This group is for anyone who seek to introduce a little physical activity into your busy schedule.
I’m not a Fitness Expert or a Personal Trainer. I only seek balance with my body, and alignment with my energy.

Past events (10)

Happy Hours

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Pull-up for beginners

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Light Jog

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Let’s Do the Rattle Snake Ridge

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Discussions (0)

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Members (43)

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