What we're about

Enjoy great workouts at the most amazing spots in NYC.
Different workouts for all fitness levels.
Bootcamp, cardio, bike rides, volleyball, stretching, strengthening... You name it!
Not ready for outdoors yet? We will have online options for you, until you feel ready.
Otherwise, let's do it! Besides working out, a happy hour once in a while fits very well!

*** The demand for the workouts is increasing, so PLEASE, just RSVP if you really intend to attend. In case of repetitive no shows, you will be removed from the group (after 3 non shows)

*** Some workouts are free, others have a $5 or $10 fee. Donations are highly appreciated.

*** Venmo: Louise-Ganitis / Paypal: paypal.me/louiseganitis / Credit card: https://www.thefitandwellclub.com/membership-account/membership-checkout/

*** Look at posts at this group to check online, and outdoor schedule. Reach out to me for more information: louganitis@gmail.com or (347) 456-4690

WEBSITE: www.thefitandwellclub.com

Upcoming events (4+)

Beach Volleyball Class Long Island City

Hunter's Point South Park

Join this 90min class to improve fundamentals of volleyball. Coach Zoe delivers amazing training at one of the most beautiful views in NYC: Hunters Point Park, Long Island City.

This class is to improve peppering, setting, serving, and spiking. Learn how to give more direction to your volleyball.

You can join for the whole season, or by per class. For more information please contact Louise at (347)[masked], or at [masked].

Purchase Single Class, and reserve your spot as soon as possible:
https://withribbon.com/The-Fit-and-Well-Club/membership/1-Single-Volleyball-Class/9275

Purchase six classes at discounted price:
https://withribbon.com/The-Fit-and-Well-Club/membership/6-Volleyball-Classes/9273

Purchase 12 classes at discounted price:
https://withribbon.com/The-Fit-and-Well-Club/membership/12-Group-Volleyball-Classes/9274

Outdoors Group Volleyball Classes Astoria

Triborough Bridge Playground A

Join this awesome group class to learn, and improve volleyball skills like peppering, setting, serving, and basics of the game. It is a 90min practice with an experienced coach that will help you understand the game, improve technique, and make you feel comfortable with the learning experience.

Practice happens at Triborough Bridge Playground A,

You can join for the whole season, or by the class. For more information please contact Louise at (347)[masked], or at [masked].

Purchase Single Class, and reserve your spot as soon as possible:
https://withribbon.com/The-Fit-and-Well-Club/membership/1-Single-Volleyball-Class/9275

Purchase six classes at discounted price:
https://withribbon.com/The-Fit-and-Well-Club/membership/6-Volleyball-Classes/9273

Purchase 12 classes at discounted price:
https://withribbon.com/The-Fit-and-Well-Club/membership/12-Group-Volleyball-Classes/9274

Outdoors Group Volleyball Class at Central Park

Great Lawn Volleyball Courts

Join this awesome group class to learn, and improve volleyball skills like peppering, setting, serving, and basics of the game. It is a 90min practice with an experienced coach with warm up, learning, and practice, with 30min games at the end.

Practice will happen in Central Park, by The Great Lawn (inside Central Park, around 85th st East side). Reserve your spot as soon as possible.
Spots are limited.

You can join for the whole season, or by the class. For more information please contact Louise at (347)[masked], or at [masked]

For tickets, please access: https://www.thefitandwellclub.com/group-class-schedule/

Outdoors Group Volleyball Classes Astoria

Triborough Bridge Playground A

Join this awesome group class to learn, and improve volleyball skills like peppering, setting, serving, and basics of the game. It is a 90min practice with an experienced coach with warm up, learning, and practice, with 30min games at the end.

Practice will happen at Triborough Bridge Playground A on Saturdays at 10am, and Tuesdays at 6pm. Spots are limited, and program will last six weeks.

You can join for the whole season, or by the class. For more information please contact Louise at (347)[masked], or at [masked]. First available tickets are $15. It increases up to $25 by the demand

RSVP by Single Class:
https://www.eventbrite.com/e/volleyball-learning-and-practice-at-astoria-tickets-159500808211

Packages of 6 or 12 classes:
https://www.groupon.com/merchant/center/deals/the-fit-and-well-club-5

Past events (320)

Outdoors Group Volleyball Classes Astoria

Triborough Bridge Playground A

Photos (115)