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Yoga + Meditation
This class is geared toward those new to meditation. We use mindfulness and other awareness and relaxation techniques to guide your mind into a single-pointed center within. Wear comfortable clothing. Bring something to sit on (towel, blanket, meditation cushion), water and an open heart & mind! Text Jacey at[masked] to reserve your spot.

Scarborough Heights Park

Fishleigh Drive · Toronto, ON

Respond by: 11/19/2018

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What we're about

Do you want to get into your body? Do you want let go of tension and stress? Are you ready to explore the depths of your inner world?? We meet every Tuesday at 5:00pm for a 30 minute meditation class. Also, join us every Thursday evening at Scarborough Heights Park off of Fishleigh Drive for a 60 minute vinyasa flow yoga class. All levels of yoga welcome.

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