What we're about

Take a moment and join our monthly group workshop to take a step back from your current situation, take the time to discuss it, ask your questions, learn the most effective strategies and develop your skills to reduce your feelings of pain. Hosted by Caroline Jacob, Physical Rehabilitation Therapist and Behavioral Coach, with over 20 years of experience in the rehabilitation of chronic pain and mental health.

Does this sound like you?

- I've been living with pain for a while
- This pain affects my life, my family, my mood, my job
- I wonder if I'm doing the right thing
- I wonder what I could do different
- I need to take a step back
- I would like to know more and discuss
- Change my point of view and my state of mind would do me good

- I am open to being guided and supported
- I'm open to thinking, listening and sharing

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