What we're about

Let's get together and have a little fun while getting over our social anxiety. This group is for people who want to use advances in cognitive behavioral therapy methods outlined by Thomas A. Richards, Ph.D. in "Overcoming Social Anxiety: Step by Step," to free themselves from social anxiety forever. This will be a peer only group with no therapists or clinicians. The group will focus on basic strategies of cognitive behavioral for social anxiety.

The world is waiting for us to speak up!

Past events (47)

Salt Cave Sound Healing with Joe Hayes

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Discussion Group

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An Afternoon of Art and Architecture

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Photos (27)