What we're about

Let's get together and have a little fun while getting over our social anxiety. This group is for people who want to use advances in cognitive behavioral therapy methods outlined by Thomas A. Richards, Ph.D. in "Overcoming Social Anxiety: Step by Step," to free themselves from social anxiety forever. This will be a peer only group with no therapists or clinicians. The group will focus on basic strategies of cognitive behavioral for social anxiety.

The world is waiting for us to speak up!

Past events (45)

Discussion Group

Soaring Hawk Meditation Center

An Afternoon of Art and Architecture

Gropius House

Simple Silence

Soaring Hawk Meditation Center

Discussion Group: Session 9

Concord Free Public Library

Photos (22)