We are a group of individuals interested in developing a "Blue Zone" tribe from around the SLC area. "Blue Zones" are areas with an exceptionally high concentration of living centenarians (100yrs+). Researchers found that the people in these zones share several distinct similarities. According to their findings, one of the fundamental building blocks of maximum longevity is belonging to the right tribe. Having a group of people that share common interests and support healthy behaviors can add years to your life expectancy! (who wouldn't want that!?)
So what will we do? In addition to discussing the blue zone fundamentals and how we can incorporate those basics into our modern lives, we'll facilitate a wide range of activities that include but are not limited to: backpacking trips, cooking, movies, game nights, book club discussions, conversations over tea/coffee, gardening, paddle boarding, skiing, hiking, cycling, mountain biking, snow shoeing, dancing and maybe even karaoke. ;)
The most important key is that we are genuinely interested in creating a solid group; we support each other and are actively engaged.
For further information about the Blue Zones fundamentals: