Small Pilates Matwork & small equipment classes and 1-2-1 Pilates at my private Studio 34 in central Bedford. Based on the original 34 Moves repertoire - a mixture of classical and modern techniques.
Saturday - Nordic Walks & tuition in Nordic Walking in Bedford and surrounding villages.
You should join if you are interested in 1-2-1 Pilates matwork or small group Pilates classes. - if you are keen on looking after your health, getting fitter, maintaining strength and flexibilty, making new friends, training for an event, getting over inJury or illness.