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Stretch, Reach, Breathe, Move, Dance!

Join us for this inspiring dance and workout class. Stretch, breathe, reach, move, and dance like you've never done before! Power Dance is a blend of dance, yoga, cardio and calisthenics. Move your entire body during this inspiring non-stop, one-hour energetic and uplifting workout that infuses technique, strength, balance and breath into your body.   Thirty minutes of contemporary dance choreography follows.  Feel the power of Power Dance!

power-dance.net

www.youtube.com/watch?v=9eJcE_j44nQ 


Power Dance Schedule:

Mondays, 6 PM in Pasadena at The Athletic Garage,  121 Waverly Drive, Pasadena. 

Wednesdays, 9 AM in Glassell Park, at Live Arts LA, 4210 Panamint Street, Los Angeles

Fridays, 9 AM in Pasadena at The Athletic Garage, 9 AM - 121 Waverly Street, Pasadena

1 hour class: $10

1.5 hour class: $12

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  • Bonnie
    Organizer,
    Event Host

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