Join us for this inspiring dance and workout class. Stretch, breathe, reach, move, and dance like you've never done before! Power Dance is a blend of dance, yoga, cardio and calisthenics. Move your entire body during this inspiring non-stop, one-hour energetic and uplifting workout that infuses technique, strength, balance and breath into your body. Thirty minutes of contemporary dance choreography follows. Feel the power of Power Dance!
Power Dance Schedule:
Mondays, 6 PM in Pasadena at The Athletic Garage, 121 Waverly Drive, Pasadena.
Wednesdays, 9 AM in Glassell Park, at Live Arts LA, 4210 Panamint Street, Los Angeles
Fridays, 9 AM in Pasadena at The Athletic Garage, 9 AM - 121 Waverly Street, Pasadena
1 hour class: $10
1.5 hour class: $12