HELLO Fellow Walkers (NEW and OLD)! We have started once again on our Power Walk Boot-camp on the Canal. Starts this Monday May 6th @ 6PM @ "Sandwich Recreational Parking area on Freezer rd near Sandwich Marina" God Willing! NO More RAIN! thereafter it's going to be a WORKOUT so come join us, We Power-walk using hand weights 1-3lb (supplied by instructor or bring your own) a 1-2 hour workout, walking, using weights and stopping to do boot-camp exercises (don't get intimidated just DO what you can do! It's an awesome VIEW of the CANAL, meet new friends, beautiful sights and feel good after the workout!!! PLEASE let me know if you can join us or have any questions message me!!! THIS IS OUR 4th YEAR in PROGRESS. We usually go from April - October so it's a blast! Meet new friends, Reconnect with old. Meet in the parking lot, I own a Black Cadillac ATS. Please let me know in advance you'll be there!
We will be walking with lightweights 1-3lbs (to be supplied if you don't own any) along the cape cod canal! Stopping at various intervals to workout. Our workouts average 1 hours. Great way to meet friends and workout. Get your 10000 steps in! We promptly leave at 5:30 and home around sunset. $5 Instructor Fee