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Fox Lake, IL

Member since:

March 16, 2013

What got you initially interested in the Paleo or Primal?

My digestive system went crazy and in my search for something to make me feel better, I started eating along the lines of a Paleo diet (though I never really labeled myself as "Paleo"). Then my husband started following a Primal/Paleo lifestyle and since then it has been a natural shift for both of us.

What are your personal goals?

To meet people who don't think I'm crazy when I ask a million questions at a restaurant before make substitutions and modifying my order. And to meet people who understand the importance of incorporating physical activity into my daily routine.

Dog or cat person?

No answer yet

What are you expecting from joining our group?

No answer yet

How long have you been paleo/primal?

No answer yet


I'm a health coach and wellness chef who focuses on the paleo lifestyle. I love meeting people who are on the same page as me as far as diet and lifestyle go, but I also love educating beginners on all of the health benefits of going paleo!

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