Introduction to Meditation

Palm Beach Dharma Center
Palm Beach Dharma Center
Public group

Palm Beach Dharma Center LLC

1205 N Federal Hwy · Lake Worth

How to find us

In Lake Worth, Florida, in the southern part of Palm Beach County, near I-95

Location image of event venue

Details

Introduction to Meditation

Saturdays @ 11:15 am
- June 8th, 22nd,
- July 13th, 27th,
- August 10th, 24th,
- Sept. 7th, 21st

Both new and seasoned practitioners are welcome to attend this helpful talk which offers guidelines for Shamatha or Calm Abiding Meditation as taught by Ven. Rinpoches. We will begin with a YouTube of Ven. Khenpo Tsewang Dongyal Rinpoche’s teachings on Shamatha Meditation. The class with cover breath purification and guidelines for optimal posture.

Meditation is the path home to our true nature which is love, compassion and wisdom. The benefits of practicing meditation are immeasurable.

There will be time for practice and questions