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Hatha Yoga with Nina

THURSDAY 5:30pm with Nina:

A unique Hatha yoga flow, integrating sound healing using Tibetan singing bowls, Native American flute, rain stick and buffalo drum. She also incorporates aroma therapy using essential oils, Nadi Shodhana Pranayama breath work, meditation, chanting and Qigong. Creating a holistic experience to ease and open your heart. (60-minutes)

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