What we're about
What if there were a simple way to take your health, career and relationships to the next level with: increased energy, reduced stress and improved decision making. Stanford, Harvard, and dozens of research teams have scientifically proven the link between breathing and mindfulness techniques to provide these benefits.
We would like to invite you to join us on March 19th, for an introductory workshop on mindfulness tools and techniques that:
Increase: energy, cardiovascular health, boost immunity,
Reduce: stress, blood pressure, worry, anxiety
Improve: decision making, emotional intelligence, mood, awareness
Take your health, career and relationships to the next level
Relevant Scientific Research: