What we're about

What if there were a simple way to take your health, career and relationships to the next level with: increased energy, reduced stress and improved decision making. Stanford, Harvard, and dozens of research teams have scientifically proven the link between breathing and mindfulness techniques to provide these benefits.
We would like to invite you to join us on March 19th, for an introductory workshop on mindfulness tools and techniques that:

Increase: energy, cardiovascular health, boost immunity,

Reduce: stress, blood pressure, worry, anxiety

Improve: decision making, emotional intelligence, mood, awareness

Take your health, career and relationships to the next level

#makeithappen

Relevant Scientific Research:
http://liveanddare.com/benefits-of-meditation/
https://www.artofliving.org/us-en/research-sudarshan-kriya

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Breathe Strong Bay Area

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Breathe Strong Bay Area

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Breathe Strong Bay Area

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Breathe Strong Bay Area

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