You are not alone anymore! No matter what your problem with food — compulsive overeating, under-eating, food addiction, anorexia, bulimia, binge eating, or overexercising — we have a solution.
What you will find at OA meetings is:
Acceptance of you as you are now, as you were, as you will be. Understanding of the problems you now face — problems almost certainly shared by others in the group. Communication that comes as the natural result of our mutual understanding. Recovery from your illness. Power to enter a new way of life through the practice of the Twelve-Step recovery program, the belief in a power greater than yourself, and the support and companionship of the group. what-to-expect
What you won’t find at OA meetings are:
Weigh-ins Packaged meals Dues Fees “Shoulds” “Musts” Judgment If you decide that you are one of us, we welcome you with open arms. Whatever your circumstances, we offer you the gift of acceptance. You are not alone anymore. Welcome to Overeaters Anonymous. Welcome home!