This is a support group for parents and caregivers of young adult children with anxiety, depression and panic disorder. The purpose of this group is for parents to share experiences and techniques that have worked in helping their children and taking care of themselves during the difficult times.
Most meetups will be in Mississauga (Eglinton and Dixie). I will schedule the first meetup after the holidays in Jan. 2019.
Format for most meetups
- Round table
- Topic of discussion for that week (as applicable)
- Self care techniques
- Take away (if any)
Respect for one another is KEY in this group. Anyone who is disrespectful to any member of the group will be asked to leave.