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PK class at Long Beach

This a weekly set of parkour classes from 12:00 pm - 12:45 pm and 1:00 pm - 2:30 pm at varying locations around Los Angeles. Students can come to one or both classes for the same price of $5.00. The first class is a 45 minute conditioning class aimed at strengthening the body and prepping the body for parkour training. The second class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required.

 

The parkour class is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Technical, flow, and movement training.

(4) Cool-down

 

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call James [masked]) before the start of the class as we may move location once the class starts.

 

Each class is $5.

 

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  • Wind L.

    I'm on destination exactly assigned on map but no1 is there to be seen am I on the wrong side? I arrived 10 mins before 12pm

    May 5, 2013

  • Doug P.

    So sorry, but I am missing this meet because I'm spending an early Mother's Day in Ventura.

    May 3, 2013

  • Keiko

    2 coaches from my crossfit gym will join.

    May 1, 2013

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