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PK class at Long Beach

This a weekly parkour class from 10:00 am - 12:00 pm at varying locations around Los Angeles. The first part of the class aims to strengthen and prep the body for parkour training. The majority of the class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required. The parkour class is structured as follows: (1) Warm-up (2) Conditioning (3) Technical, flow, and movement training. (4) Cool-down Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call Keiko [masked]) or Rick [masked]) before the start of the class as we may move location once the class starts. The class is free.

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  • Chucked

    Great session today! should i expect to find those pics on the pyramid at this facebook page: https://www.facebook.com/ParkourLA

    June 16, 2013

    • Keiko

      the facebook page is for Saturday PKLA meetup so we will post here or tag you at fb.

      June 16, 2013

  • Chucked

    looking forward to meeting you all!

    June 15, 2013

  • Wind L.

    can't find this "hardfact hill" on google map, can someone link it or give better direction? or is it the same place in a college where we met last time?

    June 15, 2013

    • Jason

      I got this on google maps. I would assume it's the place. http://goo.gl/maps/64...­

      June 15, 2013

    • Keiko

      Yes, that is the one. and there is free street parking on Palo Verde Ave or E Anaheim Rd

      June 15, 2013

8 went

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