Past Meetup

Meditation- Techniques, benefits and experience

This Meetup is past

12 people went

Details

"Quiet the mind and the soul will speak"

In this Workshop, you will experience the following:
1) Learn what is meditation and what are its benefits.
2) How to meditate - learning the correct method and learning how to stay in a meditational state
3) You will experience two different types of meditations. There will be a gap in between the two meditations
a) Relaxation Meditation- It relieves you of all the stress and rejuvenates you.
b) Intention meditation - Your intentions are powerful. When you focus concentrated energy on your intentions, the power increases tenfold.

Investment in your growth:

Early Bird Investment: HKD 150 ( valid till 21st Jan)

After 21st Jan: HKD 180

To enroll: RSVP on this meetup, upon receiving a confirmation email from the organizer, transfer the investment in the following account:

Transfer: HSBC[masked] (Zen at Work)

Email: [masked]

Tel: (852)[masked]

Website: www.zenatwork.hk

Facebook: www.facebook.com/zenmatters