Yazmin Yoga for Beginners class every Monday from 10:00 - 11:00 a.m.
Dress in comfortable clothes and bring your mat, towel and water.
Gentle Yoga for Beginners and Seniors
Yazmin will guide you to personal wellbeing through the bliss of soft, safe and mindful movement.
Benefits include increased mind and body relaxation, balance, strength, flexibility, power and control.
Yazmin specializes in helping people with chronic pain and conditions. She is dedicated to the gentle care and love of the community's health and wellbeing.
Yazmin is known for using her knowledge as a medical doctor from Columbia and Doctor of Physical Therapy to help people overcome pain and increase mobility through the gentle practice of Yoga.
Yazmin is a certified bilingual English/Spaniah yoga instructor.
Join us every
10:00 – 11:00 a.m.
Classes are donation based.
Suggested donation is $10.
Please give what you can.
The first class is free!
Please bring a mat, blanket and water.