Come relax, restore and renew your mind, body and spirit with Reiki-Infused Restorative Yoga with Usui/Karuna Master Sonya Verton!
Restorative Yoga is a gentle opening of the body where the poses are held longer while being supported by bolsters, blankets and blocks. These physically nurturing yoga poses penetrate your body's systems-including your mind- to create significant shifts in both physical and mental health. To deepen your experience of healing and relaxation, Reiki Therapy is incorporated into this workshop. Reiki is an ancient form of universal energetic healing that encourages a state of balance, harmony, and self-healing. This workshop will leave you feeling better in your body, calmer in your mind, and happier in your life! All props and mats are provided for you. No experience necessary.
Wear comfortable clothes.
Pre-register/Pre-pay by Dec. 1
Investment $30. Space is limited. Register early!
Pre-payment with cash, check or credit card is available which will reserve your spot. 48 hour cancellation policy
Call:[masked] to reserve your spot!