319 NW 9th Ave, Portland, OR
Beginner’s mind is more than just an idea. It’s an attitude, a powerful tool, and an orientation towards life that can help release us from fixed views that may be holding us back from our full potential.
On Monday nights at J. Pepin Art Gallery (7 - 7:45pm) we will explore and celebrate our innate capacity for embodying a true beginner's mind.
In this class we will learn to:
• tap into the richness of the present moment with mindfulness - anytime, anywhere
• cultivate openness and the conditions for awe & wonder
• see beyond limiting patterns of mind
• let go of fixed views that cause one to feel stuck
This class is perfect for beginners, “experts” and everyone in between. Bring your mind, your curiosity, and a willingness to “not-know."